As I've said before, I'm feeling really well right now. There's no fatigue, no pain (apart from a sinus infection and a pain in my chest from a persistent cough.) Really, I am feeling the best I have in years. Even my gut is behaving like a normal person's.
Feeling so well has given me the energy to address some issues that have been bothering me for years.
So (drumroll) I have lost five percent of my bodyweight so far this year.
I know feeling good won't last for ever, but my hope is that the changes I make now will continue to work when the days come that I'm too sore and fatigued to do anything or care about anything.