To try to get everything back under control, I've taken temazapam (sleeping pills) for the last two nights.
That means I've slept really soundly during the night, but it also means I've been having really weird dreams.
Last night, I was in the world of one of those really gritty modern super-hero movies. It should have been a Batman film. But the superhero was Super Grover from Sesame Street. (The guy who couldn't fly because a kitten was on the end of his cape.)
Did it work?
As I said, I've slept really soundly of a night-time.
During the day? I'm still exhausted.