Two days out, in consecutive weeks, was very exciting, and lots of fun, but not something I should make a habit of doing!
It's all a matter of the budget. That's not just the financial budget (although I've always got to watch that), but also of my energy budget. The energy I use going out is energy I then don't have available for such necessary activities as sweeping the floor and paying the bills.
Today, I'll do a few odd jobs, and hopefully get to hydrotherapy, slowly build up to what passes for "normal" for me.