Tuesday, 5 July 2011

Afternoon naps

I have an afternoon nap almost every day.

I, of course, need it. I would get sick if I didn't have enough rest.

But I wonder if everyone should have a nap after lunch? If we could learn something from cultures that have a siesta in the afternoon.

Ask any school teacher: the kids are always ratty, inattentive and annoying in that first lesson after lunch. Lots of people I know have their least productive time at work immediately after lunch.

If everyone else did the same as I do, and had a nap for half and hour to an hour after lunch, we might all be less stressed, and enjoy life more than we do now.

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